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Support Line Directory

Need Help Now?

If you’re experiencing a mental health crisis or severe stress:

Crisis Text Line
Text HOME to 741741
24/7 support from trained crisis counselors
National Suicide Prevention Lifeline
Call 988 or 1-800-273-8255
Available 24/7 for emotional support
Campus Resources
Visit your school’s counseling center
Many offer walk-in hours for urgent needs
Warning Signs to Take Seriously:
  • Thoughts of harming yourself or others
  • Feeling hopeless or that life isn't worth living
  • Severe panic attacks that don't subside
  • Inability to sleep, eat, or function due to stress
  • Feeling completely overwhelmed and unable to cope
Crisis Resources
National Suicide Prevention Lifeline
988 or 1-800-273-8255
24/7 support for people in suicidal crisis or emotional distress

Crisis Text Line (24/7 Support with professional counselors)
Text HOME to 741741

Kindergartener Peptalk (Peptoc)

707-873-7862

Trevor Project (LGBTQ+)
1-866-488-7386
Crisis intervention and suicide prevention for LGBTQ+ young people
Emergency Services
911

For immediate danger or medical emergencies